No matter where you're starting from, when you train at amber, expect encouragement, purpose, and plenty of fun, all within a supportive community that keeps you coming back for more.
Our dedicated strength training class designed to help you build muscle and develop full-body strength. Expect a structured session centered around compound lifts, supported by accessory exercises that improve stability, mobility, and long-term progress.
Designed to keep you moving with purpose, Glow combines conditioning, functional movement, and dynamic intervals to improve fitness, stamina, and resilience. Expect an uplifting workout that leaves you feeling strong, energized, and accomplished.
A balanced blend of strength and conditioning designed to help you move well and feel strong. Each session combines dedicated strength and conditioning blocks, offering a complete training experience that supports both physical performance and everyday wellbeing.
Book a class, explore membership options, or visit our Fusionopolis (Connexis) studio.
Have questions? Read our FAQ.
